What is Evolution Fitness?

At Evolution Fitness, we are committed to helping YOU create a healthy lifestyle with exercise, nutrition counseling, boot camp classes & wellness coaching that is affordable.  We have a program for YOU!  Don’t delay in making your life healthy, you deserve it NOW!
Services offered:
  • Personal Training ~ 1-1 or small group
  • Fitness Nutrition Guidance
  • Boot Camp Classes throughout the Capital District NY
  • TRX classes
  • Wellness Coaching
  • Beachbody Coach ~ offering Shakeology, Beachbody Fitness Programs and more

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