Do you have that one person (or many) who seems to be always competing against you? Who can do the most, who can go the farthest, who can….. you get the idea? Do you let that drag you down or does it motivate you to work harder?
One thing to remember is that whatever you are doing, do it for YOU ~ no one else. This is YOUR journey, YOUR life. Don’t let someone else’s insecurities, jealously have a negative impact on you.
When you start letting that negative drama into your life, your mind, body & soul is impacted. The scale could go up, you feel tired all the time, you are eating whatever you see.
Keep your mind focused on your goals and let those haters find their own journey to focus on.